Reflections on yourself should be daily as everyday starts anew. Evaluation on your virtues and sayings should be constantly monitored so that lust, anger or utter foolishness doesnt take over; know yourself and be true to the essence of yourself so that distortion and fake-ness doesn;t become you. This alone is the # 1 ailment of modern society; people are but artificial as well as superficial; plastic made from the remnants of real, which is such a shame because trueism is the light and pinnacle of everything.
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